Live Data • Updated 3/6/2026

Best Time to Post on TikTok

Real engagement data from 132,796 videos by 38,907 creators

Updated every hour • Last 90 days of data

Get Personalized Recommendations

Best Time to Post

Sunday 8:00 PM

Engagement Index: 100/100

Videos Analyzed

132,796

Last 90 days

Avoid Posting

Tuesday 9:00 AM

Engagement Index: 0/100

Engagement Heatmap

Hover over any time slot to see detailed metrics

Brighter colors indicate higher engagement rates. Find patterns that work for your content.

12a
3a
6a
9a
12p
3p
6p
9p
Sun

Sun 12a

Engagement Index: 57/100

Avg Engagement: 7.67%

Videos: 591

Viral Rate: 14.72%

Sun 1a

Engagement Index: 55/100

Avg Engagement: 7.60%

Videos: 577

Viral Rate: 17.85%

Sun 2a

Engagement Index: 62/100

Avg Engagement: 7.84%

Videos: 688

Viral Rate: 18.75%

Sun 3a

Engagement Index: 40/100

Avg Engagement: 7.04%

Videos: 725

Viral Rate: 15.17%

Sun 4a

Engagement Index: 41/100

Avg Engagement: 7.05%

Videos: 756

Viral Rate: 14.02%

Sun 5a

Engagement Index: 23/100

Avg Engagement: 6.38%

Videos: 736

Viral Rate: 14.27%

Sun 6a

Engagement Index: 15/100

Avg Engagement: 6.09%

Videos: 739

Viral Rate: 13.40%

Sun 7a

Engagement Index: 32/100

Avg Engagement: 6.75%

Videos: 724

Viral Rate: 14.92%

Sun 8a

Engagement Index: 32/100

Avg Engagement: 6.73%

Videos: 777

Viral Rate: 14.16%

Sun 9a

Engagement Index: 54/100

Avg Engagement: 7.54%

Videos: 865

Viral Rate: 12.95%

Sun 10a

Engagement Index: 19/100

Avg Engagement: 6.24%

Videos: 968

Viral Rate: 13.02%

Sun 11a

Engagement Index: 27/100

Avg Engagement: 6.54%

Videos: 999

Viral Rate: 13.51%

Sun 12p

Engagement Index: 23/100

Avg Engagement: 6.40%

Videos: 1,119

Viral Rate: 14.83%

Sun 1p

Engagement Index: 29/100

Avg Engagement: 6.62%

Videos: 1,098

Viral Rate: 12.57%

Sun 2p

Engagement Index: 38/100

Avg Engagement: 6.95%

Videos: 1,029

Viral Rate: 15.45%

Sun 3p

Engagement Index: 38/100

Avg Engagement: 6.95%

Videos: 979

Viral Rate: 13.48%

Sun 4p

Engagement Index: 66/100

Avg Engagement: 7.99%

Videos: 833

Viral Rate: 15.73%

Sun 5p

Engagement Index: 83/100

Avg Engagement: 8.63%

Videos: 790

Viral Rate: 17.59%

Sun 6p

Engagement Index: 61/100

Avg Engagement: 7.79%

Videos: 757

Viral Rate: 18.36%

Sun 7p

Engagement Index: 73/100

Avg Engagement: 8.25%

Videos: 604

Viral Rate: 18.71%

Sun 8p

Engagement Index: 100/100

Avg Engagement: 9.25%

Videos: 550

Viral Rate: 23.09%

Sun 9p

Engagement Index: 94/100

Avg Engagement: 9.05%

Videos: 536

Viral Rate: 25.00%

Sun 10p

Engagement Index: 92/100

Avg Engagement: 8.97%

Videos: 532

Viral Rate: 22.93%

Sun 11p

Engagement Index: 80/100

Avg Engagement: 8.52%

Videos: 543

Viral Rate: 18.05%

Mon

Mon 12a

Engagement Index: 61/100

Avg Engagement: 7.79%

Videos: 578

Viral Rate: 16.61%

Mon 1a

Engagement Index: 48/100

Avg Engagement: 7.34%

Videos: 668

Viral Rate: 16.77%

Mon 2a

Engagement Index: 27/100

Avg Engagement: 6.56%

Videos: 745

Viral Rate: 12.89%

Mon 3a

Engagement Index: 39/100

Avg Engagement: 6.97%

Videos: 764

Viral Rate: 17.02%

Mon 4a

Engagement Index: 43/100

Avg Engagement: 7.13%

Videos: 831

Viral Rate: 12.39%

Mon 5a

Engagement Index: 29/100

Avg Engagement: 6.63%

Videos: 740

Viral Rate: 12.30%

Mon 6a

Engagement Index: 45/100

Avg Engagement: 7.22%

Videos: 764

Viral Rate: 14.14%

Mon 7a

Engagement Index: 4/100

Avg Engagement: 5.70%

Videos: 789

Viral Rate: 12.29%

Mon 8a

Engagement Index: 24/100

Avg Engagement: 6.44%

Videos: 890

Viral Rate: 13.03%

Mon 9a

Engagement Index: 19/100

Avg Engagement: 6.26%

Videos: 985

Viral Rate: 11.57%

Mon 10a

Engagement Index: 16/100

Avg Engagement: 6.12%

Videos: 1,081

Viral Rate: 14.71%

Mon 11a

Engagement Index: 26/100

Avg Engagement: 6.52%

Videos: 1,008

Viral Rate: 16.57%

Mon 12p

Engagement Index: 32/100

Avg Engagement: 6.73%

Videos: 1,144

Viral Rate: 12.15%

Mon 1p

Engagement Index: 8/100

Avg Engagement: 5.83%

Videos: 1,143

Viral Rate: 13.21%

Mon 2p

Engagement Index: 35/100

Avg Engagement: 6.84%

Videos: 1,073

Viral Rate: 15.19%

Mon 3p

Engagement Index: 38/100

Avg Engagement: 6.96%

Videos: 1,087

Viral Rate: 13.34%

Mon 4p

Engagement Index: 68/100

Avg Engagement: 8.05%

Videos: 893

Viral Rate: 14.11%

Mon 5p

Engagement Index: 80/100

Avg Engagement: 8.50%

Videos: 843

Viral Rate: 19.57%

Mon 6p

Engagement Index: 68/100

Avg Engagement: 8.06%

Videos: 706

Viral Rate: 17.56%

Mon 7p

Engagement Index: 79/100

Avg Engagement: 8.47%

Videos: 604

Viral Rate: 20.86%

Mon 8p

Engagement Index: 83/100

Avg Engagement: 8.63%

Videos: 563

Viral Rate: 23.27%

Mon 9p

Engagement Index: 84/100

Avg Engagement: 8.68%

Videos: 590

Viral Rate: 23.22%

Mon 10p

Engagement Index: 80/100

Avg Engagement: 8.51%

Videos: 613

Viral Rate: 16.48%

Mon 11p

Engagement Index: 60/100

Avg Engagement: 7.75%

Videos: 619

Viral Rate: 15.19%

Tue

Tue 12a

Engagement Index: 48/100

Avg Engagement: 7.33%

Videos: 636

Viral Rate: 16.19%

Tue 1a

Engagement Index: 30/100

Avg Engagement: 6.67%

Videos: 706

Viral Rate: 16.01%

Tue 2a

Engagement Index: 38/100

Avg Engagement: 6.94%

Videos: 767

Viral Rate: 13.30%

Tue 3a

Engagement Index: 41/100

Avg Engagement: 7.05%

Videos: 806

Viral Rate: 13.90%

Tue 4a

Engagement Index: 45/100

Avg Engagement: 7.21%

Videos: 807

Viral Rate: 13.01%

Tue 5a

Engagement Index: 27/100

Avg Engagement: 6.54%

Videos: 730

Viral Rate: 10.14%

Tue 6a

Engagement Index: 18/100

Avg Engagement: 6.20%

Videos: 667

Viral Rate: 12.74%

Tue 7a

Engagement Index: 20/100

Avg Engagement: 6.29%

Videos: 760

Viral Rate: 11.84%

Tue 8a

Engagement Index: 32/100

Avg Engagement: 6.71%

Videos: 921

Viral Rate: 12.16%

Tue 9a

Engagement Index: 0/100

Avg Engagement: 5.54%

Videos: 1,021

Viral Rate: 11.46%

Tue 10a

Engagement Index: 19/100

Avg Engagement: 6.25%

Videos: 1,042

Viral Rate: 13.63%

Tue 11a

Engagement Index: 22/100

Avg Engagement: 6.37%

Videos: 1,117

Viral Rate: 13.34%

Tue 12p

Engagement Index: 27/100

Avg Engagement: 6.53%

Videos: 1,177

Viral Rate: 14.44%

Tue 1p

Engagement Index: 23/100

Avg Engagement: 6.41%

Videos: 1,073

Viral Rate: 15.19%

Tue 2p

Engagement Index: 23/100

Avg Engagement: 6.41%

Videos: 1,018

Viral Rate: 14.05%

Tue 3p

Engagement Index: 31/100

Avg Engagement: 6.69%

Videos: 1,014

Viral Rate: 15.48%

Tue 4p

Engagement Index: 67/100

Avg Engagement: 8.04%

Videos: 898

Viral Rate: 15.70%

Tue 5p

Engagement Index: 71/100

Avg Engagement: 8.17%

Videos: 754

Viral Rate: 16.98%

Tue 6p

Engagement Index: 73/100

Avg Engagement: 8.24%

Videos: 691

Viral Rate: 17.22%

Tue 7p

Engagement Index: 76/100

Avg Engagement: 8.35%

Videos: 649

Viral Rate: 19.11%

Tue 8p

Engagement Index: 79/100

Avg Engagement: 8.45%

Videos: 540

Viral Rate: 20.00%

Tue 9p

Engagement Index: 81/100

Avg Engagement: 8.54%

Videos: 557

Viral Rate: 16.70%

Tue 10p

Engagement Index: 83/100

Avg Engagement: 8.64%

Videos: 575

Viral Rate: 21.22%

Tue 11p

Engagement Index: 70/100

Avg Engagement: 8.13%

Videos: 557

Viral Rate: 17.77%

Wed

Wed 12a

Engagement Index: 43/100

Avg Engagement: 7.15%

Videos: 624

Viral Rate: 12.18%

Wed 1a

Engagement Index: 40/100

Avg Engagement: 7.04%

Videos: 730

Viral Rate: 16.71%

Wed 2a

Engagement Index: 36/100

Avg Engagement: 6.87%

Videos: 742

Viral Rate: 12.94%

Wed 3a

Engagement Index: 26/100

Avg Engagement: 6.50%

Videos: 720

Viral Rate: 11.53%

Wed 4a

Engagement Index: 33/100

Avg Engagement: 6.75%

Videos: 787

Viral Rate: 12.58%

Wed 5a

Engagement Index: 29/100

Avg Engagement: 6.62%

Videos: 734

Viral Rate: 13.62%

Wed 6a

Engagement Index: 40/100

Avg Engagement: 7.02%

Videos: 697

Viral Rate: 14.35%

Wed 7a

Engagement Index: 1/100

Avg Engagement: 5.57%

Videos: 738

Viral Rate: 12.20%

Wed 8a

Engagement Index: 22/100

Avg Engagement: 6.35%

Videos: 822

Viral Rate: 12.90%

Wed 9a

Engagement Index: 1/100

Avg Engagement: 5.58%

Videos: 1,051

Viral Rate: 11.70%

Wed 10a

Engagement Index: 30/100

Avg Engagement: 6.65%

Videos: 1,027

Viral Rate: 14.12%

Wed 11a

Engagement Index: 16/100

Avg Engagement: 6.12%

Videos: 1,017

Viral Rate: 14.26%

Wed 12p

Engagement Index: 16/100

Avg Engagement: 6.14%

Videos: 1,105

Viral Rate: 13.67%

Wed 1p

Engagement Index: 24/100

Avg Engagement: 6.44%

Videos: 1,093

Viral Rate: 12.26%

Wed 2p

Engagement Index: 34/100

Avg Engagement: 6.79%

Videos: 1,108

Viral Rate: 12.18%

Wed 3p

Engagement Index: 40/100

Avg Engagement: 7.04%

Videos: 1,038

Viral Rate: 12.72%

Wed 4p

Engagement Index: 62/100

Avg Engagement: 7.84%

Videos: 895

Viral Rate: 15.64%

Wed 5p

Engagement Index: 55/100

Avg Engagement: 7.60%

Videos: 759

Viral Rate: 17.52%

Wed 6p

Engagement Index: 55/100

Avg Engagement: 7.57%

Videos: 677

Viral Rate: 20.24%

Wed 7p

Engagement Index: 69/100

Avg Engagement: 8.08%

Videos: 598

Viral Rate: 15.38%

Wed 8p

Engagement Index: 81/100

Avg Engagement: 8.54%

Videos: 570

Viral Rate: 20.70%

Wed 9p

Engagement Index: 68/100

Avg Engagement: 8.07%

Videos: 584

Viral Rate: 17.98%

Wed 10p

Engagement Index: 75/100

Avg Engagement: 8.33%

Videos: 585

Viral Rate: 17.61%

Wed 11p

Engagement Index: 43/100

Avg Engagement: 7.14%

Videos: 577

Viral Rate: 14.04%

Thu

Thu 12a

Engagement Index: 59/100

Avg Engagement: 7.73%

Videos: 585

Viral Rate: 14.53%

Thu 1a

Engagement Index: 50/100

Avg Engagement: 7.38%

Videos: 655

Viral Rate: 16.95%

Thu 2a

Engagement Index: 24/100

Avg Engagement: 6.44%

Videos: 718

Viral Rate: 14.21%

Thu 3a

Engagement Index: 40/100

Avg Engagement: 7.01%

Videos: 734

Viral Rate: 16.35%

Thu 4a

Engagement Index: 12/100

Avg Engagement: 5.98%

Videos: 778

Viral Rate: 11.95%

Thu 5a

Engagement Index: 31/100

Avg Engagement: 6.68%

Videos: 722

Viral Rate: 15.10%

Thu 6a

Engagement Index: 21/100

Avg Engagement: 6.32%

Videos: 679

Viral Rate: 12.08%

Thu 7a

Engagement Index: 7/100

Avg Engagement: 5.79%

Videos: 696

Viral Rate: 12.07%

Thu 8a

Engagement Index: 13/100

Avg Engagement: 6.02%

Videos: 831

Viral Rate: 12.88%

Thu 9a

Engagement Index: 5/100

Avg Engagement: 5.73%

Videos: 960

Viral Rate: 14.06%

Thu 10a

Engagement Index: 7/100

Avg Engagement: 5.80%

Videos: 967

Viral Rate: 15.72%

Thu 11a

Engagement Index: 15/100

Avg Engagement: 6.10%

Videos: 1,028

Viral Rate: 12.26%

Thu 12p

Engagement Index: 20/100

Avg Engagement: 6.30%

Videos: 1,141

Viral Rate: 13.76%

Thu 1p

Engagement Index: 26/100

Avg Engagement: 6.51%

Videos: 1,039

Viral Rate: 13.38%

Thu 2p

Engagement Index: 29/100

Avg Engagement: 6.63%

Videos: 977

Viral Rate: 14.23%

Thu 3p

Engagement Index: 24/100

Avg Engagement: 6.42%

Videos: 944

Viral Rate: 14.51%

Thu 4p

Engagement Index: 63/100

Avg Engagement: 7.89%

Videos: 795

Viral Rate: 15.72%

Thu 5p

Engagement Index: 56/100

Avg Engagement: 7.62%

Videos: 793

Viral Rate: 18.03%

Thu 6p

Engagement Index: 73/100

Avg Engagement: 8.26%

Videos: 635

Viral Rate: 14.96%

Thu 7p

Engagement Index: 53/100

Avg Engagement: 7.52%

Videos: 652

Viral Rate: 18.87%

Thu 8p

Engagement Index: 79/100

Avg Engagement: 8.47%

Videos: 563

Viral Rate: 21.85%

Thu 9p

Engagement Index: 73/100

Avg Engagement: 8.26%

Videos: 572

Viral Rate: 19.76%

Thu 10p

Engagement Index: 69/100

Avg Engagement: 8.09%

Videos: 555

Viral Rate: 18.38%

Thu 11p

Engagement Index: 71/100

Avg Engagement: 8.17%

Videos: 585

Viral Rate: 19.32%

Fri

Fri 12a

Engagement Index: 65/100

Avg Engagement: 7.96%

Videos: 595

Viral Rate: 17.14%

Fri 1a

Engagement Index: 41/100

Avg Engagement: 7.07%

Videos: 633

Viral Rate: 14.38%

Fri 2a

Engagement Index: 30/100

Avg Engagement: 6.66%

Videos: 718

Viral Rate: 13.79%

Fri 3a

Engagement Index: 18/100

Avg Engagement: 6.20%

Videos: 767

Viral Rate: 13.69%

Fri 4a

Engagement Index: 48/100

Avg Engagement: 7.31%

Videos: 786

Viral Rate: 11.45%

Fri 5a

Engagement Index: 42/100

Avg Engagement: 7.10%

Videos: 671

Viral Rate: 11.03%

Fri 6a

Engagement Index: 10/100

Avg Engagement: 5.90%

Videos: 699

Viral Rate: 12.88%

Fri 7a

Engagement Index: 10/100

Avg Engagement: 5.91%

Videos: 737

Viral Rate: 15.06%

Fri 8a

Engagement Index: 12/100

Avg Engagement: 5.97%

Videos: 846

Viral Rate: 8.75%

Fri 9a

Engagement Index: 10/100

Avg Engagement: 5.92%

Videos: 944

Viral Rate: 12.39%

Fri 10a

Engagement Index: 13/100

Avg Engagement: 6.01%

Videos: 999

Viral Rate: 16.42%

Fri 11a

Engagement Index: 20/100

Avg Engagement: 6.29%

Videos: 961

Viral Rate: 14.57%

Fri 12p

Engagement Index: 30/100

Avg Engagement: 6.66%

Videos: 1,109

Viral Rate: 13.44%

Fri 1p

Engagement Index: 22/100

Avg Engagement: 6.36%

Videos: 1,054

Viral Rate: 13.57%

Fri 2p

Engagement Index: 34/100

Avg Engagement: 6.81%

Videos: 1,013

Viral Rate: 15.79%

Fri 3p

Engagement Index: 36/100

Avg Engagement: 6.88%

Videos: 1,014

Viral Rate: 15.58%

Fri 4p

Engagement Index: 39/100

Avg Engagement: 6.99%

Videos: 897

Viral Rate: 17.84%

Fri 5p

Engagement Index: 60/100

Avg Engagement: 7.76%

Videos: 732

Viral Rate: 16.80%

Fri 6p

Engagement Index: 74/100

Avg Engagement: 8.29%

Videos: 656

Viral Rate: 19.51%

Fri 7p

Engagement Index: 75/100

Avg Engagement: 8.33%

Videos: 596

Viral Rate: 25.50%

Fri 8p

Engagement Index: 88/100

Avg Engagement: 8.82%

Videos: 569

Viral Rate: 23.73%

Fri 9p

Engagement Index: 71/100

Avg Engagement: 8.18%

Videos: 544

Viral Rate: 20.40%

Fri 10p

Engagement Index: 64/100

Avg Engagement: 7.92%

Videos: 522

Viral Rate: 21.65%

Fri 11p

Engagement Index: 60/100

Avg Engagement: 7.77%

Videos: 557

Viral Rate: 16.52%

Sat

Sat 12a

Engagement Index: 41/100

Avg Engagement: 7.06%

Videos: 561

Viral Rate: 16.58%

Sat 1a

Engagement Index: 40/100

Avg Engagement: 7.04%

Videos: 686

Viral Rate: 18.51%

Sat 2a

Engagement Index: 7/100

Avg Engagement: 5.79%

Videos: 696

Viral Rate: 13.79%

Sat 3a

Engagement Index: 17/100

Avg Engagement: 6.19%

Videos: 817

Viral Rate: 13.46%

Sat 4a

Engagement Index: 12/100

Avg Engagement: 6.00%

Videos: 798

Viral Rate: 12.03%

Sat 5a

Engagement Index: 32/100

Avg Engagement: 6.71%

Videos: 689

Viral Rate: 13.93%

Sat 6a

Engagement Index: 17/100

Avg Engagement: 6.16%

Videos: 694

Viral Rate: 16.14%

Sat 7a

Engagement Index: 13/100

Avg Engagement: 6.03%

Videos: 758

Viral Rate: 13.59%

Sat 8a

Engagement Index: 11/100

Avg Engagement: 5.94%

Videos: 866

Viral Rate: 12.82%

Sat 9a

Engagement Index: 18/100

Avg Engagement: 6.23%

Videos: 861

Viral Rate: 13.59%

Sat 10a

Engagement Index: 17/100

Avg Engagement: 6.17%

Videos: 916

Viral Rate: 15.17%

Sat 11a

Engagement Index: 20/100

Avg Engagement: 6.28%

Videos: 1,023

Viral Rate: 15.15%

Sat 12p

Engagement Index: 39/100

Avg Engagement: 7.01%

Videos: 1,054

Viral Rate: 14.42%

Sat 1p

Engagement Index: 27/100

Avg Engagement: 6.54%

Videos: 992

Viral Rate: 15.22%

Sat 2p

Engagement Index: 40/100

Avg Engagement: 7.03%

Videos: 1,061

Viral Rate: 15.55%

Sat 3p

Engagement Index: 33/100

Avg Engagement: 6.76%

Videos: 1,031

Viral Rate: 13.68%

Sat 4p

Engagement Index: 72/100

Avg Engagement: 8.22%

Videos: 815

Viral Rate: 19.02%

Sat 5p

Engagement Index: 75/100

Avg Engagement: 8.32%

Videos: 766

Viral Rate: 20.37%

Sat 6p

Engagement Index: 67/100

Avg Engagement: 8.01%

Videos: 760

Viral Rate: 19.87%

Sat 7p

Engagement Index: 84/100

Avg Engagement: 8.65%

Videos: 602

Viral Rate: 17.94%

Sat 8p

Engagement Index: 99/100

Avg Engagement: 9.22%

Videos: 535

Viral Rate: 26.54%

Sat 9p

Engagement Index: 97/100

Avg Engagement: 9.13%

Videos: 534

Viral Rate: 23.78%

Sat 10p

Engagement Index: 91/100

Avg Engagement: 8.91%

Videos: 561

Viral Rate: 19.61%

Sat 11p

Engagement Index: 80/100

Avg Engagement: 8.51%

Videos: 500

Viral Rate: 21.00%

Lower engagement
Higher engagement

Top 10 Best Times to Post

Ranked by engagement index based on real video performance

These times show the highest engagement rates across our dataset. Your results may vary based on your specific audience.

RankDayTimeEngagement IndexAvg EngagementViral RateVideos
🥇Sunday8:00 PM
100
9.25%23.09%550
🥈Saturday8:00 PM
99
9.22%26.54%535
🥉Saturday9:00 PM
97
9.13%23.78%534
4Sunday9:00 PM
94
9.05%25.00%536
5Sunday10:00 PM
92
8.97%22.93%532
6Saturday10:00 PM
91
8.91%19.61%561
7Friday8:00 PM
88
8.82%23.73%569
8Monday9:00 PM
84
8.68%23.22%590
9Saturday7:00 PM
84
8.65%17.94%602
10Sunday5:00 PM
83
8.63%17.59%790
Free Forever

Get Your Personalized Best Times

This data is aggregated across all creators. Want to know YOUR best posting times? Our Chrome extension analyzes your specific audience and content performance to give you personalized recommendations.

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How We Calculate This

Our Methodology

  1. 1

    Extract Posting Times

    We extract the day and hour from each video’s publish timestamp

  2. 2

    Calculate Engagement Rate

    (Likes + Comments + Shares) / Views × 100

  3. 3

    Group by Time Slot

    Average engagement across all videos in each day+hour combo

  4. 4

    Normalize to 0-100

    Scale scores so 100 = highest engagement time slot

Data Quality

  • 38,907 Creators

    Data from diverse creator accounts

  • 132,796 Videos

    Only videos with 100+ views included

  • Last 90 Days

    Fresh data reflects current trends

  • Hourly Updates

    Data refreshes every hour automatically

Why Posting Time Matters on TikTok

TikTok’s algorithm prioritizes early engagement. Videos that get likes, comments, and shares in the first 30-60 minutes are more likely to be pushed to the For You page. Posting when your audience is most active increases your chances of that crucial early engagement.

Best Days to Post on TikTok in 2026

Based on our analysis of 132,796 videos, Sunday shows the highest engagement rates overall. However, the best day for YOU depends on your specific audience demographics, timezone, and content niche.

Should You Post Multiple Times Per Day?

Many successful creators post 1-3 times per day. Our data shows that spacing posts at least 3-4 hours apart prevents them from competing against each other for the same audience’s attention. Consistency matters more than volume.

Timezone Considerations

The times shown are based on when videos were published in their original timezones. If your audience is primarily in a different timezone than you, adjust your posting schedule accordingly. Most successful creators target their largest audience segment’s active hours.

Frequently Asked Questions

What is the best time to post on TikTok?

Based on our analysis of 132,796 videos, the best time to post is Sunday at 8:00 PM. However, optimal times vary by audience and niche.

Does posting time really affect TikTok views?

Yes. Videos posted when your audience is active get more early engagement, which signals to the algorithm that your content is worth promoting to more users on the For You page.

How often is this data updated?

Our engagement data is refreshed every hour using the latest video performance metrics from our database of thousands of TikTok videos.

What timezone is this data in?

The data reflects posting times in their original timezones. Our analysis accounts for creators across all timezones to provide globally-relevant insights.

Should I always post at the "best" time?

Not necessarily. The best time for YOU depends on when YOUR specific audience is online. Use these insights as a starting point, then test and refine based on your own analytics.

How is the engagement index calculated?

We calculate (likes + comments + shares) / views for each video, group by posting time, then normalize to a 0-100 scale where 100 represents the highest engagement rate.

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