@raeg_wilson
Raeg_Wilson
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Imperfect person, serving a perfect God Faith•Fitness•Fashion
STRETCHING!!!! It's SOOO important for muscle growth!! l used to go to the gym, walk for 5 mins, stretch for literally 2 mins and start lifting like a mad woman. And, I wondered why my body hurt and I was always so stiff. Once I met Preston, I realized stretching makes the BIGGEST difference. It helps protect from injury, keep you loose, and get this... helps your muscles grow and be less sore!!! I'm telling you take the time to stretch it's worth it! #health #fitness #gym #workout #glutegrowth #gymgirl
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More from @raeg_wilson
Video Performance Analysis
This TikTok video by @raeg_wilson has received 5.4K views and 152 likes, achieving an engagement rate of 2.98%.
Hashtags Used
This video uses the following hashtags: ##health, ##fitness, ##gym, ##workout, ##glutegrowth, ##gymgirl
Sound Used
"Cannonball (feat. Don Toliver)" by Lithe & Don Toliver