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@promiseessien_fit
promiseessien_fitness
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Welcome, here I create educational fitness contents. Disclaimer: before taking my exercises kindly contact your doctor...
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5.7M
Views
139.6K
Likes
1.1K
Comments
48.7K
Shares
20.7K
Saves
3.32%
Engagement
0:162/8/2026
More from @promiseessien_fit
Video Performance Analysis
This TikTok video by @promiseessien_fit has received 5.7M views and 139.6K likes, achieving an engagement rate of 3.32%.
Hashtags Used
This video uses the following hashtags: #flexibilitytraining, #spinemobility, #spinehealth, #fitnessforall, #functionaltraining
Sound Used
"original sound" by promiseessien_fitness