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@tanaamen
Tana Amen, BSN, RN
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Brain health. Hormones. Hard truths. I Help ♀ take their power back RN | Coach | NYT Author | Blk Belt 📩 kaitlin@holidayhousesocial.com 🎙 Podcast ⤵️
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4.5K
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160
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2
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11
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18
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3.89%
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0:114/2/2026
More from @tanaamen
Video Performance Analysis
This TikTok video by @tanaamen has received 4.5K views and 160 likes, achieving an engagement rate of 3.89%.
Hashtags Used
This video uses the following hashtags: #lifeafter50, #strengthtrainingjourney, #menopausetips, #selfcareroutine
Sound Used
"original sound" by motivatedmindstate