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@cher.spirit
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Healing your nervous system doesn’t have to be hard 💛✨ Gentle somatic tools to feel safe in your body again 📖👇🏼
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36.6K
Views
1.8K
Likes
25
Comments
233
Shares
958
Saves
5.65%
Engagement
4/15/2026
More from @cher.spirit
Video Performance Analysis
This TikTok video by @cher.spirit has received 36.6K views and 1.8K likes, achieving an engagement rate of 5.65%.
Hashtags Used
This video uses the following hashtags: #overthinking, #rumination, #anxiousthoughts, #MentalHealth, #workbook
Sound Used
"original sound" by gentle motif