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@seattlehanddoc
Wayne and Nancy
804.6K
Followers
25.4M
Total Likes
597
Videos
Real dinners, real chaos, 5 athletes. Full recipes: seattlehanddoc.substack.com
115 followingView Full Profile →
220.8K
Views
11.2K
Likes
190
Comments
1.1K
Shares
2K
Saves
5.66%
Engagement
0:407/16/2026
More from @seattlehanddoc
Video Performance Analysis
This TikTok video by @seattlehanddoc has received 220.8K views and 11.2K likes, achieving an engagement rate of 5.66%.
Hashtags Used
This video uses the following hashtags: #protein, #proteinbowl, #postworkout, #highproteinmeals, #EasyRecipe
Sound Used
"som original" by will barcelos