#ttccommunity

1. Acupuncture: I’ve been going to Del Mar Health Clinic 3x a week and I swear my stomach feels so warm after every session. I’ve heard so many success stories from this clinic, so if you’re in LA I definitely recommend it! 2. Exercise: I try to move at least 3x a week. I’m obsessed with my @onepeloton because it’s such a convenient 30-min workout that makes you SWEATTT and feel so good after. 3. Red Light Therapy: I’ve been curious about this for a while so I’m testing out the @celluma_led_therapy Pro Plus panel. So far, I love it because it forces me to take a break from everything and relax. Will have to keep using this long term! 4. Chinese Herbal Medicine: Along with acupuncture, I’ve been drinking these herbal concoctions from Del Mar Health Clinic after every meal. It’s a long family-secret recipe and I actually like drinking it because it feels like it’s healing my body. Other small changes I’ve made so far:
-No perfume (omg I miss my perfume so much)
-No cold drinks (room temp water for life baby) 
-No caffeine (trying to even limit matcha, so hard) Am I missing anything else!?

#ivfjourney #fertilitysupport #tryingtoconceive #TTCcommunity

The hardest part of the IVF journey for me is definitely WAITING especially when my natural, go-to response is panic and spiraling🤪🤪🤪 I go from feeling super excited to feeling absolutely hopeless and defeated because maybe I’m just gaslighting myself into thinking I’m pregnant 😮‍💨 it’s a looong rollercoaster ride yall but we’re almost there! Shoutout to the husband for being my rock 🫶🏻 #ivf #ivfjourney #ttc #ttccommunity #fyp

Leading up to the embryo transfer (and after too), we need to inject prolutex in my tummy so that it makes the womb STICKYYYY for the embryo to stay and grow! 🌸 Thankfully the needle is thin so the shot doesn’t hurt that bad! shoutout to the husband for being an excellent nurse🫶🏻👨🏻‍⚕️let’s do this!!!! #ivf #ttc #ttccommunity #couple