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@panaceapalm
Panacea Palm
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👨🏽🍳 The Home of Gym Food 💪🏽 — 📕COOKBOOKS OUT NOW!👇🏽
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3.6M
Views
233.5K
Likes
387
Comments
40.4K
Shares
141.4K
Saves
7.62%
Engagement
0:521/4/2026
More from @panaceapalm
Video Performance Analysis
This TikTok video by @panaceapalm has received 3.6M views and 233.5K likes, achieving an engagement rate of 7.62%.
Hashtags Used
This video uses the following hashtags: #mealprep, #highprotein, #creamygarlicchicken, #lowcalorie, #EasyRecipes
Sound Used
"original sound" by Panacea Palm