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@panaceapalm
Panacea Palm
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👨🏽🍳 The Home of Gym Food 💪🏽 — 📕COOKBOOKS OUT NOW!👇🏽
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5.1M
Views
242.1K
Likes
545
Comments
48K
Shares
146.1K
Saves
5.70%
Engagement
0:392/18/2026
More from @panaceapalm
Video Performance Analysis
This TikTok video by @panaceapalm has received 5.1M views and 242.1K likes, achieving an engagement rate of 5.70%.
Hashtags Used
This video uses the following hashtags: #mealprep, #highprotein, #cheesy, #naan, #highproteinmealprep
Sound Used
"original sound" by Panacea Palm