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@delaliftsthings
Dela | Personal Trainer
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for girlies done shrinking themselves 💪 workout tips | form fixes | gym advice 📍san diego 📩delaliftsthings@gmail.com ⬇️ start your first gym workout here
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3M
Views
452.7K
Likes
2.4K
Comments
32.2K
Shares
224.8K
Saves
16.24%
Engagement
1:394/25/2026
More from @delaliftsthings
Video Performance Analysis
This TikTok video by @delaliftsthings has received 3M views and 452.7K likes, achieving an engagement rate of 16.24%.
Hashtags Used
This video uses the following hashtags: #bodyrecomposition, #bodyrecomp, #gymtipsforbeginners, #gymtips, #fitnesssimplified
Sound Used
"original sound" by Dela | Personal Trainer