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@delaliftsthings
Dela | Personal Trainer
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for girlies done shrinking themselves 💪 workout tips | form fixes | gym advice 📍san diego 📩delaliftsthings@gmail.com ⬇️ start your first gym workout here
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867.4K
Views
116.1K
Likes
908
Comments
5.1K
Shares
36.3K
Saves
14.08%
Engagement
1:454/30/2026
More from @delaliftsthings
Video Performance Analysis
This TikTok video by @delaliftsthings has received 867.4K views and 116.1K likes, achieving an engagement rate of 14.08%.
Hashtags Used
This video uses the following hashtags: #bodyrecomposition, #bodyrecomp, #gymtips, #gymtipsforbeginners, #cardio
Sound Used
"original sound" by Dela | Personal Trainer