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@panaceapalm
Panacea Palm
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👨🏽🍳 The Home of Gym Food 💪🏽 — 📕COOKBOOKS OUT NOW!👇🏽
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2.1M
Views
119K
Likes
174
Comments
24.5K
Shares
71.9K
Saves
6.84%
Engagement
0:341/1/2026
More from @panaceapalm
Video Performance Analysis
This TikTok video by @panaceapalm has received 2.1M views and 119K likes, achieving an engagement rate of 6.84%.
Hashtags Used
This video uses the following hashtags: #highprotein, #beefarayes, #EasyRecipes, #highproteinmeal, #tastymealprep
Sound Used
"original sound" by Panacea Palm