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@panaceapalm
Panacea Palm
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👨🏽🍳 The Home of Gym Food 💪🏽 — 📕COOKBOOKS OUT NOW!👇🏽
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530.9K
Views
20.8K
Likes
46
Comments
3.9K
Shares
14.1K
Saves
4.65%
Engagement
0:532/8/2026
More from @panaceapalm
Video Performance Analysis
This TikTok video by @panaceapalm has received 530.9K views and 20.8K likes, achieving an engagement rate of 4.65%.
Hashtags Used
This video uses the following hashtags: #mealprep, #highprotein, #creamyorzo, #crispychicken, #lowcalorie
Sound Used
"original sound" by Panacea Palm